Master your Mental Game!

Natascha Wesch Consulting is an Applied Sport Psychology Consulting firm specializing in Elite Mind Performance™.  We work with athletes, coaches, and teams to teach and develop the mental skills necessary to help propel athletic performance beyond what can be achieved through physical and technical training alone.

Dr. Natascha Wesch is a member of the Canadian Sport Psychology Association and an Official Service Provider to the Canadian Sport Centre Ontario helping Canada’s top athletes.

In addition to sport performance psychology, our services also focus on the mental aspect of sport injury rehabilitation, where we work together with athletes to help them apply mental skills in injury rehabilitation and return to play.

It is often said that SPORT IS 90% MENTAL, yet most athletes and coaches spend 90% of their time training the physical and the technical aspects of sport, and often leave the mental side to chance.

Top athletes and coaches turn to applied sport psychology to gain a competitive edge – to learn, among other things, ways to manage competitive stress, control concentration, and improve confidence.

Here's what athletes say about our services ...

 Tanja Ness, Rugby Canada 7s

"Natascha taught me how to be mentally and physically strong as an athlete. She taught me to focus on the task at hand and to be comfortable mentally during stressful times on the field. Natascha taught me how to use imagery, and this enhanced my performance through my increased self-confidence."

~ Tanja Ness

Click here to read more testimonials.