When I started working with a personal mental performance coach I quickly experienced huge improvements in my game. The MPC helped me manage my competition anxiety, which was really affecting my game. My confidence got stronger through the various exercises and techniques that I learned, and this not only helped me on the court but in the classroom as well. My work with the mental performance coach helped me turn the stress of competition into gaining a winning edge; I learned that my mental game is just as important as my physical game.