My personal mental performance coach showed me the importance of having a strong mental game. Together we focused on developing a mental training routine that helped me reach peak performance game in and game out. Through reflection and discussion, I developed a better understanding of my game, and I was able to sharpen my mental skills. With more focus on my mental game, I became more confident and consistent with my play. Any athlete that wants to elevate their game to the next level needs to work on their mental game, and working with a mental performance consultant can help them with that!