Elite Mind Performance™ natascha◦wesch◦consulting

Workshops and Seminars

Team Workshops

Team workshops introduce specific sport psychology techniques and are ideal for teams that want to provide their athletes with the mental skills to perform to their potential.

Add a sport psychology component to your training camp to give your athletes a competitive edge! Workshops can address the psychological aspects of performance such as: goal setting, increasing confidence, improving focus, creating performance plans, preventing burnout, etc.

Seminars

Still not sure what sport psychology is all about? Regular seminars provide information about sport psychology consulting as well as cover a general topic of interest. Some of the more popular seminar topics are:

  • It’s 90% Mental: What is Sport Psychology?
  • Seeing is Believing: Using Imagery in Sport
  • The Little Voice in my Head: Self-Talk
  • The Mental Game Plan: Goal-Setting
  • Managing Competitive Stress
  • Implementing Mental Skills Training

Do you have a specifc topic in mind? Contact us, we'd be happy to create and deliver a seminar that targets your needs.  Allow us to help you achieve Elite Mind Performance™.

Multi-Day Training

As a sport organization you can include multi-day mental skills training for your athletes and coaches as part of development and performance enhancement options.  Pre-season, off-season, and in-season courses can be a great way to give your athletes and coaches the competitive egde!  Various aspects of sport psychology can be introduced in small, manageable portions, over the course of several days or weeks.

Please contact us to find out more about workshops, seminars, and courses offered.